Hello everybody! As a senior in college who is experiencing apartment living for the first time (besides living in Italy but that was a whole other ball game), I'm discovering the new world of buying groceries and cooking for myself. It's a fun adventure, but I'm definitely navigating how to eat healthy without breaking the… Continue reading Healthy Grocery Haul — only $80!!
Lately I've been 10000% obsessed with these healthy chocolate smoothies I've been making. The best part? You can make them EVERY DAY without any negative affect to your waistline. Ingredients: 2 Bananas Ice Water Cocoa Powder optional: Peanut butter or peanut butter powder Yep, that's it! That's all there is to it. My BIGGEST tip… Continue reading Healthy Chocolate Smoothie!
Live and Learn and Love these differences
My first week in Italy, my program took an "excursion" to the countryside of Bologna to learn how to make pasta from professional Italian chefs! I took some notes and decided to recreate it by myself in my own little apartment. Here is what you can do if you want to make pasta by hand, as taught by Italians:
So here I am, finally settled and comfortable enough to talk about how terrifying and incredible and hard and exciting this experience is.
I will be spending September through January in ITALY!! I am equally as excited as I am nervous. Here are tips I've found helpful while preparing for studying abroad:
Developing happiness in your life is all about the perspective you approach things with.
The secret to exercising without realizing it.
Sure it's fun to indulge, but it can leave you over-stuffed, bloated, and uncomfortable. That's why I have created these July 4th Healthy Eating Tips:
Being 14000 feet above sea level can really show you what matters in life.