Hello everybody! As a senior in college who is experiencing apartment living for the first time (besides living in Italy but that was a whole other ball game), I'm discovering the new world of buying groceries and cooking for myself. It's a fun adventure, but I'm definitely navigating how to eat healthy without breaking the… Continue reading Healthy Grocery Haul — only $80!!
Lately I've been 10000% obsessed with these healthy chocolate smoothies I've been making. The best part? You can make them EVERY DAY without any negative affect to your waistline. Ingredients: 2 Bananas Ice Water Cocoa Powder optional: Peanut butter or peanut butter powder Yep, that's it! That's all there is to it. My BIGGEST tip… Continue reading Healthy Chocolate Smoothie!
Live and Learn and Love these differences
The secret to exercising without realizing it.
Sure it's fun to indulge, but it can leave you over-stuffed, bloated, and uncomfortable. That's why I have created these July 4th Healthy Eating Tips:
Get toned and control your weight while reconnecting with nature!
Great for any breakfast, snack, dessert, and sweet craving.
Delicious, light, and perfect for summer. It's refreshing, crunchy, creamy, and packed with flavor.
Oatmeal can be one of the healthiest breakfasts out there, but only if you do it RIGHT.
Low in calories and carbs, spaghetti squash is the perfect healthy alternative to pasta--and so fun to make!