The secret to exercising without realizing it.
Sure it's fun to indulge, but it can leave you over-stuffed, bloated, and uncomfortable. That's why I have created these July 4th Healthy Eating Tips:
Get toned and control your weight while reconnecting with nature!
Great for any breakfast, snack, dessert, and sweet craving.
Delicious, light, and perfect for summer. It's refreshing, crunchy, creamy, and packed with flavor.
Oatmeal can be one of the healthiest breakfasts out there, but only if you do it RIGHT.
Low in calories and carbs, spaghetti squash is the perfect healthy alternative to pasta--and so fun to make!
The perfect breakfast to satisfy a sweet craving while still continuing your healthy lifestyle.
Lost 4 pounds this week! Hope I don't find them again 😉
Spinach, Eggs & Ham + Roasted Carrots and Brussels Sprouts