Day 5

Yeah so we drank a lot last night at a dinner party, which was SO FUN I HAD A BLAST. But also, wine affects me weirdly. If I drink too much wine, I'll ALWAYS wake up at some point in the middle of the night and find it hard to go back to sleep. I… Continue reading Day 5

Day 4

Hi this is a day late, but I'll do a quick recap of my actual Day 4. 8 hours of sleep 45 minute elliptical workout Breakfast: Red lentil soup with turnips and parsley Lunch: 8 oz steak with zucchini and yellow squash Dinner: salad, a little chicken, delish cheesy potatoes Dessert, 3 scoops of ice… Continue reading Day 4

Day 3

Worked out, got enough sleep, ate pretty well today I'd say, my sugar intake was 18 g! I'm pretty shocked by that, and proud of it. My daily goal according to Myfitnesspal is not to exceed 60 g. So that feels great. Interestingly enough, they were 18g yesterday, and 22g the day before! Honestly, sugar… Continue reading Day 3

Day 25 – day 2 of intermittent fasting…

Day 25, that's wild to say. Especially since today was such a difficult day health-wise. I won't include pictures, I hardly remembered to take them. I'm just going to detail the ridiculousness of my decisions and go from there. Last night, I couldn't fall asleep. I almost fell right asleep but then I woke up… Continue reading Day 25 – day 2 of intermittent fasting…